Sports injuries can be caused by a variety of issues, including not warming up properly, a fall, twisting, a heavy blow, poor balance, equipment issues or pushing yourself too hard. Almost any part of your body can be injured during sport or exercise.
At Midlands Shockwave & Physiotherapy Clinic, we offer specialist physiotherapy covering a wide range of sports injuries, including:
- Ankle sprains
- Achilles tendonitis/calf strain
- Knee joint injuries/sprains
- Hamstring and groin strains
- Low back pain/slipped disc
- Rotator cuff strains
- Tennis/Golfers elbow
Whether you are casual, elite level or somewhere in between, we understand it can be a frustrating time not taking part in the activity or sport you love to do. We take a comprehensive approach to your recovery, including:
- Functional movement screening
- Sports massage to improve circulation
- Graded rehabilitation with an experienced physiotherapist
- Personalised exercise programme with online tools
- Advice on warm up and cool down
- Injury prevention tips
We have a wealth of experience within our team in physiotherapy for sports injuries and would be happy to answer any further questions you may have.